Instructor Training Articles
Cue Spot - improving your group fitness cueing skills
Transitions - improving your group fitness transitional skills
Health & Fitness Articles
#1 - Good Health, Nutrition, and Commitment
#2 - Choose Today to be Healthy and Strong
#3 - I'm Talking to Myself Again
#4 - Check-up from the Neck-up (12/06)
#5 - Life Without Boo Boo (1/07)
#8 - YOUR "New Frontier (6/07)
#9 - How I Stay Motivated (1/08)
Read Christi's "Transition" article in FitPro Magazine, London, England
